Address: Peterborough, PE6 8JG
Hi, my name is Sarah Coomes and I am your local LAR Coach.
From childhood, I have suffered with anxiety. I developed coping mechanisms but my symptoms worsened as time progressed until I was eventually able to do nothing without anxiety symptoms.
I researched anxiety management and discovered The Linden Method. I finally understood the science behind anxiety and the knowledge that I could reprogram myself with non-anxious behaviours. I signed up to The Linden Method and my anxiety became manageable and then normal and I did it myself. The Method is simple but has remarkable results. It gave me ownership of my condition which, in turn, empowered me to sustain the result.
By becoming a LAR Practitioner, I am able to give people the support to recover from anxiety and live productive lives instead of having their symptoms 'managed' by others. I believe that The Linden Method can work with anyone given the right information and coaching, allowing an anxiety free existence, enjoying life and it's experiences.
I am married with three children, three dogs and enjoy walking, cycling and reading. I am a registered nurse, and have a degree in health and social care and practice teacher status.
If you would like a free telephone consultation with me to determine your suitability for LAR Coaching and to answer any of your questions or concerns, please click on this link and complete and submit the short ONLINE QUESTIONNAIRE and I will be in touch very soon. Thank You.