LAR ( Linden Anxiety Recovery) is the world's only dedicated, accredited anxiety recovery therapy. LAR Coaches are professionally qualified and licenced Anxiety Recovery Coaches who, through a structured and supportive treatment process, enable you to create reduction and ultimate elimination of ALL inappropriate fear (anxiety); returning the sufferer to normal, balanced emotional responses and physical equilibrium.
The anxiety conditions that can be treated include generalized anxiety disorder (GAD), panic disorder, obsessive compulsive disorder (OCD), disturbing thoughts (Pure O), low mood (anxiety related depression), anxiety related eating disorders and PTSD. The process removes anxiety disorders deep within the subconscious mind; the part of your mind that controls, amongst other things, your emotional responses.
LAR Coaching is not CBT based and is not therapy or counselling. We are not in the game of managing anxiety or providing coping strategies. We want to help you to become the best you can possibly be and gain ultimate fulfilment in every aspect of your life.
Your recovery will also result in you being 'programmed' to be resistant against developing another anxiety disorder in future. The process is so simple, so fast and so effective and produces long-term results.
Coaching is provided one to one in a five-session-structure. When you become a Linden Method Coaching Member you will also have online access to all programme materials and be entitled to wrap-around support from The Linden Centre Specialists by telephone or email, should you require it, for up to three months after joining.